A Look St Some Of The More Common Sleeping Supplements

a type of sleeping pillDo you have problems sleeping at night, or do you usually wake up in the wee hours? If so, you may be suffering from insomnia, a sleeping disorder characterized by troubles in falling and staying asleep.  Your doctor may choose from some of the more common sleeping pills names to address your problem.

Generally speaking, sleeping pills are effective when used sparingly. Long term use of these medications can reduce the effectiveness as your body would likely tolerate it. Thus you’ll have to increase your dose of the pills for them to work, which can also make you at risk of side effects.

Remember that you should always follow your doctor’s orders in case you are given sleeping aids so you can benefit from it, and prevent side effects.

That said, here is a look at some of the more common sleeping aids prescribed to people like you who have troubles getting enough sleep at night.

  1. Ambien (zolpidem)

Ambien is a sedative, or a hypnotic drug. A hypnotic drug not only causes you to sleep, but also to momentarily lose consciousness.  These  drugs should never be taken with alcohol as it can result to excessive sedation and worse, even death.

Ambien slows down activity in the brain so you can sleep soundly at night. It is manufactured by Sanofi-Aventis, and the U.S. Food and Drug Administration approved its use in 1992.

However, there are numerous companies that make the generic drug zolpidem. There’s an oral spray called Zolpimist, while another brand called Intermezzo is prescribed to people who wake up in the middle of the night.

Ambien is available in two forms—a tablet and an extended release tablet.  The original tablet version can help you fall asleep fast, although you may eventually find yourself awake in the middle of the night. On the other hand, the extended release tablet can make you fall and stay asleep.

  1. Belsomra

Another drug that your doctor will likely prescribe to you, this pill is the first US Food and Drug Administration-approved orexin receptor antagonist. Orexin is a chemical that plays a role in the regulation of the sleep-wake cycle. Belsomra alters the activity of orexin in the brain, so you can sleep soundly at night.

This hypnotic drug should be taken 30 minutes before you hit the sack. It is available in four strengths—5, 10, 15, and 20 milligrams. Because it can lead to dependence, the pill is classified as a schedule IV controlled substance according to the US FDA.
Belsomra should be taken only once every night at a maximum dosage of 20 milligrams. You should also get at least seven hours of sleep when you take this pill.

  1. Lunesta (eszopiclone)

People dealing with insomnia should be familiar with the hypnotic pill Lunesta, with the generic name eszopiclone.  Like Ambien, it belongs to a group of drugs called sedative-hypnotics. Lunesta limits the activity in your brain so you can fall asleep faster and stay asleep longer.

Studies have shown that people who take this tablet can sleep an average of seven to eight hours. It can also help people sleep 15 minutes after they take Lunesta.

The US FDA has recently cut down the recommended starting dose of this pill to no more than 1 milligram a day because of the high risk of impairment the day after using this hypnotic drug.  Sleeping less than seven hours after using the pill can also cause grogginess.

  1. Rozerem (ramelteon)

Approved by the US FDA in 1995, Rozerem targets the sleep-wake cycle. This tablet stimulates melatonin and its receptors in the brain. Melatonin controls the circadian rhythm of the body, which affects our sleep and wake cycle.

What makes the Rozerem stand out among the many sleeping pills on the market is that it is not addictive. Hence, this tablet is not a controlled substance. The pill won’t also cause withdrawal symptoms or make you an insomniac again when you stop using it.

The recommended dosage of Rozerem is 8 milligrams taken 30 minutes before you sleep. It should not be taken with a high fat meal because fat can speed up the absorption of the hypnotic medication from the intestine.

  1. Sonata (zaleplon)

One of the new sleeping pills in the market, Sonata comes in two strengths—5 and 10 milligrams. It can make you sleep fast, although it is not effective in making you sleep longer, or prevent you from waking up in the middle of the night. So if you are the type of person who often wakes up at 2 a.m. and finds it difficult to go back to sleeping, Sonata may not be the drug ideal for you.

The drug was approved by the FDA in 1999.

  1. Silenor (doxepine)

Silenor is a sleeping pill that is part of a group of drugs called tricyclic antidepressants or TCAs. These are medications that are primarily used for treatment of anxiety and depression.

This sleeping pill is ideal for use in people who have problems staying asleep. It helps you have longer sleep by blocking histamine receptors. Dosage may vary depending on your age, health, and response to therapy.

  1. Xanax (alprazolam)

Xanax is one of the older sleeping pills. It is a benzodiazepine, and slows down the activity of chemicals in the brain. This action leads to reduction in nervous tension.

Xanax is primarily used in people with panic disorders, anxiety disorders, and anxiety due to depression. However, it may also be used for treatment of mild insomnia.

The problem with Xanax and other benzodiazepines used as sleeping pills is that these drugs can cause dependence. This means you may have to regularly use the drug if you want to sleep.

Introducing Lunar Sleep

This product is an all-natural sleep aid that helps users get a good night’s rest safely and quickly. It is non-habit forming and it does not contain any drug. You will wake up feeling refreshed and ready to start your day.

If you are looking to buy sleep aids, make sure to check out these sleeping pills names so you can sleep soundly tonight and every night.